HAPPY Life GLOBAL 

Presents

How to be a 
HAPPINESS HERO
[KS2 Video Workshop]

Be Happy | Be Grateful | 
Be Kind

In this 60 mins video workshop, your pupils will develop the skills they need to maintain a healthy mindset to create a happy mental health. 

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With 1 in 6 people suffering from mental health, there's no better time to teach our kids how to deal with their emotions. HAPPINESS plays an important role when it comes to wellbeing. Our aim with this video workshop is to give the children a sense of power. We want them to feel that they can have control and access to any emotion they want to feel.  Happy Hero Program  is one of our answers to the ongoing wellbeing challenge in Primary schools.

 PART 1  WHY WE NEED HAPPINESS HEROES - Your pupils will learn why they need to be trained to be a happiness hero in their class and around the school. They will also learn the happiness affirmation with the aid of movement, "Happiness is a choice, I choose to be happy".  This is the foundation to shifting their mindset. 
To finish the introduction, they will get the pleasure of watching the HAPPY 365 music video that sets the tone for the training. 

 PART 2  The 3 SUPERPOWERS OF A HAPPINESS HERO  in order to develop the emotional habit of happiness and wellbeing , the children will learn the 3 key techniques that has been scientifically proven to increase levels of happiness , both in adults and in children. They are,  Smiling, Gratitude & Kindness. 
All these are backed with practical activities for them to do. 

ACTIVITY : Smiling     Duration: 10sec

 PART 3  THE POWER OF GRATITUDE This section of the video workshop opens up with the GRATITUDE ANTHEM, this teaches them to breathe and reflect on what they are grateful. This has been scientifically proven to reduce stress and increase a positive mindset. "Gratitude determines your altitude". They will engage in a physical activity that challenges them to learn and do the gratitude anthem. 

ACTIVITY : Memorise the gratitude anthem    Duration: 2min

 PART 4  THE POWER OF KINDNESS . The third superpower they will learn is the power of kindness, in this section they get to see the effectiveness and importance of doing something nice. Kindness reduces SAD which stands for Sadness Anxiety Depression. This section finishes with the 7 day random act of kindness challenge . They have to complement someone at school everyday for 7 days. They also have to turn the quote below into a poster.

"Small acts of kindness restores hope in times of darkness "

ACTIVITY : Turn a positive quote into a poster     Duration: 5 - 10 mins 

CERTIFICATE 

  You are provided with  a certificate that can be printed out for each child on completion of their workshop to show that they are now Happiness Heroes , yaaaaay!  we also give you some posters you can print out for the classroom walls. 
Something to remind them of their commitment to be a HAPPINESS HERO. 

We are HAPPY LIFE GLOBAL

MISSION : To create a world where children wake up happy and go to bed fulfilled.

We do this by teaching life skills to young people, teachers and parents in a creative and entertaining way.

TARGET

  • ​10 MILLION KIDS
  • ​100 COUNTRIES  
  • ​10 YEARS

"Unlocking Potential, Spreading Happiness"

Founder of HappyLifeGlobal is  
Action Jackson

Action Jackson is the UK Ambassador for happiness. an award winning motivational speakers and author, television talk show host and a mentor to many. 
He has dedicated his energy and passion to getting remarkable results through cutting edge motivational techniques. He is happily married to Nancy and is a proud father to their baby girl “Olivia Jackson”
 

Jackson has spent the last 20 years travelling across the UK and the world, motivating and empowering people to DREAM BIG, ACT NOW, Never give up because of the greatness within them.

He is the best selling author of Shut and Take action- The no nonsense guide to success. A book he self-published, and Happy School 365 – a guide to motivating learners.  Action Jackson has also released a single along with music video called “Happy365”

Jackson went from a one-man band in 1999, to building a team of 23 presenters, that today go into over 1,200 schools, colleges and universities across the UK, USA, AFRICA, Dubai and India. Impacting the lives of over 200,000 young people a year. His mission is to create a world where young people wake up happy and go to bed fulfilled. 
His passion is to see young people flourish in their talents as leaders of excellence impacting our society for Good.
He believes we should teach the next generation to LAUGH, LEARN and LEAD themselves to happiness.


FEEDBACK

“The video workshop is motivational and uplifting, it gave me the skills to feel confident about myself. 
It was fun...

Yr 6- St Helen Catholic Primary - East London

 I feel more confident about myself, I learnt that I can choose to be happy and bad thoughts don't have to stay in my head. I also learnt that kindness goes a long way, We have to be kind to one another.

Yr 5 - Applecroft Primary

Our kids at Woodlands absolutely loved the Happy Hero video. Really positive across KS2. We are going to do a reminder and make some new posters to follow up the message. So really impressed! They finished the video feeling happier and smiling more. We hope that listening to the song again and talking about the gratitude anthem will keep them in high spirits 😁. Thanks again for taking the time to create this program!"

KS2 Teacher - Woodland Primary school 

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